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Synergy Taekwon-Do (Tonbridge)

Sport(s): Taekwon-Do, Martial Arts
Address:  Angel Leisure Centre , Angel Lane, Tonbridge, Kent, TN9 1SF
Email:  [email protected]
Activities:  Taekwon-Do, Martial Arts
Comments:  Synergy Taekwon-Do Synergy Taekwon-Do run Taekwon-Do classes across Kent for Adults and children.

Adults classes start with warm up and fitness exercises and progress to Taekwon-Do skills and techniques .

This can include:

-Kicking and punching drills (with or without pads)
-Technical work
-Patterns - these are a set of offensive and defensive movements against an imaginary opponent
-Self defence
-Power techniques
-Special techiques - such as flying kicks.

The Taekwon-Do is based near London.

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