Snowboarding or boarding is an exciting, action packed winter sport, which provides an excellent all round workout. In particular it works the calves and shins through the “heel to toe” motion. Snowboarding also strengthens the thighs and abdominals through holding the riding position and getting up from sitting down position; and lastly the muscles in the lower back.
Surprisingly enough there are some great ski locations around London, where you can take lessons (full equipment hire available) before you head to the Alps, Pyrennes or the Rockies in North America.
To find your nearest indoor ski/ snowboard centre, use Find a Sport Club/ Venue directory on Totally Sporty. There are in fact an incredible 12 ski and snowboard centres within 30 miles of central London with excellent facilities, soft and fluffy snow and a full range of lessons, including the massive 160m piste in St Albans (opened April 2009) and the 120m Wycombe Real SnowDome. Full details on the Totally Sporty website!!
Snowboarding is certainly more fun when you have some company. To find a recreational snowboard partner, or even some one to go to an indoor ski centre with, you can use the Find Sport Partner section on Totally Sporty. Simply put in your postcode and will show you winter sport enthusiasts in your area!!
Book your next snowboard holiday with SnowTrex, Europe's largest winter sports tour operator. They specialise in both cheap/ low cost deals throughout Europe, luxury packages, flights and self drive car hire. Every Snowtrek ski deal includes a lift pass as well as a Snow-and-Nice-Price Guarantee.
See www.snowtrex.co.uk for more information.
Basic
Intermediate
Advanced
Similar to skiers, snowboarders need warm clothes and to wear lots of thin layers, which allow the body to move freely. The gloves or mittens will need to be more hardwearing with stronger stitching and more protection, as good boarders will skim the snow whilst turning. It is recommended to bring a bum bag or a small rucksack to carry any extras you may need, such as sun cream, lunch, mobile phone and water.
If you suffer from the cold, here are some additional tips to keep warm:
Lastly, if you are a complete beginner, it may be worthwhile investing in some wrist guards.
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